Tiger Tots                                  Kids                            Adult/Teen                            Tai Chi Ch'uan

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Tiger Tots (ages 2-4)

Now there's a place for toddlers to grow to their full potential!  Your toddler will get a kick out of our special program designed just for 2-4 year olds.  Our instructors are specially trained to motivate and captivate your toddler while giving them a head start on essential life skills.

Children's Program (ages 5-17)

Our focus is on building strong bodies, minds and spirits, as well as developing character, compassion and humantiy in our martial arts program.  Classes are fair, fun, and above all- safe.  Students are seperated by age and level of ability with contact and non-contact classes available.  This is the best life insurance you can give your child!

Adults (17+)

Our programs are designed for you to excel at your own level, teaching smart fitness and serious self defense.  Instructors base class lessons on their traditional roots background, while teaching practical life skills.  You'll be motivated to be the best you can be with the highest level of martial arts instruction.

Tai Chi Ch'uan

Tai Chi is an ancient Chinese art whose magnetic influence on western society has helped to promote good health and self awareness.  It is a system of practical techniques on how to optimize one's energetic and spiritual development with exercises that consist of slow, continuous and relaxed movements.

Mixed Martial Arts

Our Mixed Martial Arts program is sure to give you a terrific workout while developing strong technical skills for confidence, strength, and self defense.  This program encompasses all forms of contact from stand-up fighting down to ground fighting with striking, takedowns, submissions and joint manipulations. 

Self Defense

Our Self Defense program is designed for practicality in street defense.  This class covers every phase of basic self defense situations allowing you to be confident in your defense and protect yourself with the best possible outcome.  This program covers falls, takedowns, grabs, chokes, manipulations, and street weapons.